If you’ve had too much sensation with a vibrator and are afraid you’ve lost sensation down there, I explain how you can start to reawaken your clitoral nerve endings for ultimate pleasure. Getting comfortable with self-pleasuring is also something you should do, especially with your hands and fingers. And if you’re sexually active, it’s so important to pee after you have sex to clear out any bacteria trapped in your urethra. There are some preventative measures you can take. We had several questions from women asking how they can prevent frequent urinary tract infections (UTIs) and yeast infections.
To achieve an internal orgasm, you need to get familiar with the G-Spot… that almost miraculous spot that is not a myth. We explain the difference between a clitoral orgasm and an internal one. Learning and understanding about your prime real estate will keep you healthy and ready for intimacy your entire life. We talk about how in sex ed, it’s likely you saw a side-on view of female genitalia, you maybe got taught how to insert a tampon, and that’s it. We also need to put the female anatomy at the forefront of our sexual education. Knowing where this is will help you navigate sexual situations with a better understanding of what you’re getting into. The first thing you need to do is figure out what your own personal intimacy line is. So let’s start reeducating ourselves about sex, our bodies, and intimacy. And, also, unfortunately, this has probably contributed to some pretty unrealistic expectations when it comes to sex and your body. Hands up - who learned about sex by watching late-night cable porn? Unfortunately, you are not alone.
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I’m joined by my daughter, Brittany, to talk about how we can start empowering our sexuality after not having a full understanding for years! This is exactly what you need to know about your sexual health. Our sexual education has failed us - especially for women in their 20s and 30s.
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